Author: Natalie
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Carbs, carbs and less carbs!
As this is the start of a new year, I thought that I’d write about a subject that is maybe on some of our minds at this time. Many of us may have over- consumed during the past few weeks and that would have meant an increase in our carbohydrates. Now I am not a…
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Introducing myself
Welcome to my first blog post! Hi everyone and thank you for taking the time to read this post! Like my bio says, I’m 56, going through the menopause and have had a bit of a wellness journey during the last year or so. I wanted to start this blog to share my experience with…
Well Into Fashion 