Latest Posts

  • If you look at the photo on my bio, you can see the beautiful, colourful scarf I’m wearing. I love it so much and I wear it a lot, probably too much! It’s from a fashion brand called Scamp and…

  • As this is the start of a new year, I thought that I’d write about a subject that is maybe on some of our minds at this time. Many of us may have over- consumed during the past few weeks…

  • Welcome to my first blog post! Hi everyone and thank you for taking the time to read this post! Like my bio says, I’m 56, going through the menopause and have had a bit of a wellness journey during the…