Tag: heylo
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And now it’s time for dinner …
In my last blog post I spoke to you about how I’ve changed what I eat for breakfast and lunch, so now it’s time to talk about the main meal of the day. Like I said previously, whatever time you eat your main meal doesn’t matter but what does count is what you eat and…
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Good start to the day
So, a little while ago I started to talk about my low-carb diet, and I’ve been asked a few times to go into a bit more detail on the kind of foods that this may include. It’s hard to detail everything but I will talk about the kind of foods I eat daily and what…
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Low carb food options
When I first started to reduce my carbohydrate intake it was with an aim to lose weight and hopefully reduce my sugar levels. What an absolute minefield it was though! Food that I had barely paid attention to in the past, I found contained carbs, and lots of them! A simple banana can contain at…
Well Into Fashion 