Tag: wellnessjourney
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This year I want to …
New year resolutions. Do you make them? And if you do, do you stick to them? And for how long? Sorry for the questions but this issue does intrigue me. I thought I would do some research into the origin of them and found out with the help of the indomitable AI that they date…
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Ready, steady, go!
Lots of people have asked me since I started this wellness journey in October 2023 what advice I received after I was diagnosed with Type 2 diabetes. I thought that I would just put down some of the areas that helped me in the beginning and what information I found useful as I started all…
Well Into Fashion 